Sarah PriceMay 22 minSpring in your Step, or not? (Walking for your Mental Health)Its spring at last and the countryside is full of reminders of new life and hope etc. But not all of us are feeling it at the moment are...
Sarah PriceJan 44 minA Challenge Event Walk this year? Really, Me!?Well yes, why not? I hear you cry: "I'm not fit enough for that stuff!", "I'm too old", "I would end up failing & making a fool out of...