Sat, Jul 02|
Llanarrow (Llanarrow Cottage on map)
Guided 4 Mile Walk in Huntington, followed by Stretch Workshop in a Beautiful Barn
Come on a guided walk with a professional walk leader, followed by a workshop in a beautiful barn with an experienced remedial/sports massage therapist , learning how to stretch to facilitate walking without injury, & how to keep those knee/hip/back/calf problems at bay.
Time & Location
Jul 02, 2022, 2:00 PM – 5:00 PM GMT+1
Llanarrow (Llanarrow Cottage on map), Huntington, Kington HR5 3QA, UK
About the event
Most of us have niggles, aches & pains, or actual injuries that compromise the way we are able to exercise and move, particularly as we get older.
This walk & stretch workshop is an opportunity to enjoy a 4 mile walk, (aproximately), guided by qualified walk leader Sarah Price through the scenic Huntington area, and then once having those legs warmed up, afterwards being able to be guided and instructed by an experienced remedial/sports massage therapist Alex Jones, (AHJ Therapies), in a stretch workshop designed specifically to focus on those pains, tighness, or injuries that may cause us problems when walking. All in a beautiful barn setting!
Alex first worked as a complementary therapist before training as a remedial/sports massage therapist, achieving a Level 5 Diploma in Remedial/Sports Massage (accredited by the (MTI) ) with Bristol college of massage & bodywork in 2017. Training as a Remedial therapist has enabled her to develop her practice further and provided her with the knowledge to be able to manage a wide range of muscle and joint related problems.
We start at Llanarrow where we can park, (do try to share lifts if possible however & further directions will be given nearer the time via email). We walk an easy/moderate grade countryside circular walk taking in the beautiful Herefordshire countryside through fields and woodland visting the remains of a castle & a church, & on our return, we then settle in the barn to stretch & learn for an hour, aiming to finish approximately at 5pm.
Walk & Stretch Workshop ticket£15.00Sale ended